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Grilled cabbage slices seasoned with spices and garnished with chopped herbs on a white plate, served with a lemon wedge and a bowl of dipping sauce in the background.
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Best Air Fryer Cabbage Steak

Crispy on the outside, tender on the inside, this Air Fryer Cabbage Steak is the tasty dish you didn’t know you needed. If you're cooking it as a quick main meal or a flavorful side dish, this easy recipe transforms cabbage into a healthy and surprisingly delicious treat, perfect for small servings.
Course Appetizer, Main Course, Main Dishes, Side Dish
Cuisine American, International
Keyword air fryeer cabbage steak, air fryer recipes, cabbage steak, crispy edges, make cabbage, steaks
Prep Time 15 minutes
Cook Time 10 minutes
Servings 4 Portions
Calories 43kcal
Author Zuzana Paar

Equipment

Ingredients

  • 1/2 Cabbage Head
  • 1/2 Lemon
  • 1 teaspoon Oil
  • 1 teaspoon Granulated Garlic
  • 1 teaspoon Onion Powder
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black Pepper
US Customary - Metric

Instructions

  • Have your seasonings and tools ready on the side. Cut cabbage into 1-inch (2.5 centimeters) thick wedges or slices. On the other hand, preheat the air fryer to 400°Fahrenheits (200°Celsius).
  • Grab your mixing bowl. Add oil and lemon, followed by the other seasonings such as granulated garlic or garlic powder, onion powder, paprika, salt, and black pepper.
  • Now that you have all that, it is now time to mix everything well. After mixing, get your brush and apply the mix on both sides of the cabbage wedges.
  • After you have it all thoroughly brushed, place the cabbage onto air fryer basket in a single layer per tier into the air fryer. Air fry it for 8-10 minutes under 400°Fahrenheits (200°Celsius).

Notes

  • Fresh Cabbage: To experience the best cabbage steak, make sure that you are using fresh cabbage. A fresh cabbage should be bright green.
  • Time of Cooking: The time spent inside the air fryer needs to be monitored as well.  Always keep in mind that the cabbage should remain tender rather than soggy.
  • Taste of the Food: Mix and match spices and seasonings. For added spice, a sprinkle of red pepper flakes would do.
  • Serve it Fresh: Nothing tastes better than a freshly cooked meal. Serve this dish moments after they come out from the air fryer. 

Nutrition

Serving: 1Portion | Calories: 43kcal | Carbohydrates: 8g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 312mg | Potassium: 216mg | Fiber: 3g | Sugar: 4g | Vitamin A: 236IU | Vitamin C: 42mg | Calcium: 50mg | Iron: 1mg