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A pile of crispy onion rings garnished with green onions on a wooden board, with a bowl of red dipping sauce and tomatoes in the background.
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Onion Rings Chips

These onion ring chips are a crispy, flavorful twist on the classic onion ring. With each bite, you'll get the perfect balance of crispy onion rings and savory flavor, making them a delicious snack. They’re as addictive as chips but with a unique onion flavor that makes them stand out.
Course Appetizer, Side Dish, Sides, Snack, Snacks
Cuisine American, International
Keyword bake, chip, coat, cook, crispy, crispy onion rings, crush, flavor, flavored, flour, onion, onion flavor, onion flavored rings, onion ring, recipe, ring, snack, taste
Prep Time 10 minutes
Cook Time 13 minutes
Servings 2 Portions
Calories 90kcal

Equipment

Ingredients

Instructions

  • Gather everything you need, onions, almond flour, breadcrumbs, eggs, and seasonings like garlic powder, paprika, and salt. Prepare the onions for slicing; even rings are important for consistent cooking. Preheat your air fryer so it’s ready when you finish prepping.
  • In one bowl, mix the almond flour, breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper. In another bowl, whisk the eggs until well beaten for a smooth, wet coating. These will give your onion rings that perfect crunch.
  • For the best crispy onion rings, make sure to separate them before coating. This helps each ring get an even layer of seasoning and breading, preventing clumps. It makes for a perfectly crunchy bite.
  • Dip each onion ring into the egg wash, ensuring it’s fully coated. Then, dip it into the dry coating mixture, pressing gently to make sure it sticks well. Repeat for all the onion rings, giving each one a solid layer of wet and dry coatings.
  • Lightly grease the air fryer basket with EVO oil to prevent sticking and preheat it to 400°Fahrenheit (200°Celsius). Arrange the onion rings in a single layer, ensuring they aren’t overcrowded for even crisping. Air fry for 8 minutes until they turn golden and crispy.
  • After 8 minutes, carefully flip each onion ring with tongs for even cooking on both sides. Continue air frying for another 5 minutes at the same temperature until they’re golden brown and crispy. Serve hot with your favorite dipping sauce.

Video

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Notes

  • Choose the Right Onion: For the perfect onion rings, go for a medium, sweet onion like a yellow onion. These tend to create tender, mild rings that hold up well when coated and cooked.
  • Double Coat for Extra Crunch: For extra crispy onion rings, dip them in the egg mixture, coat them in the breadcrumbs, and then dip and coat again. This double coating ensures a thicker, crunchier texture.
  • Preheat Your Air Fryer: Preheating the air fryer ensures even cooking from the start. It helps get the onion rings crispy and golden without overcooking them.

Nutrition

Serving: 1Serving | Calories: 90kcal | Carbohydrates: 8g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 310mg | Potassium: 125mg | Fiber: 2g | Sugar: 3g | Vitamin A: 277IU | Vitamin C: 4mg | Calcium: 35mg | Iron: 1mg